Imposter
Syndrome
Do any of these resonate with you?
• You often feel like a fraud, despite evidence of your accomplishments.
• You worry others will “find out” you’re not as competent as they think.
• You attribute your success to luck or external factors, rather than your own abilities.
• You overwork to compensate for feelings of inadequacy and perfectionism.
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Peak Pathway 8 is a 90 day SMS based program
The Narrative: Feeling Like a Fraud
Imposter Syndrome is a psychological pattern where individuals believe they are undeserving of their accomplishments and fear being exposed as a fraud. Despite evidence of their abilities and successes, they attribute their achievements to luck, timing, or other external factors. The constant fear of being “found out” creates ongoing tension and anxiety, even in high-achievers.
Why does this happen?
Imposter Syndrome often arises when people step into new roles or face high expectations. The fear of not living up to these expectations, combined with a tendency to compare oneself to others, can fuel the belief that they are not as capable as they appear. This can lead to overworking, stress, and a lack of confidence, as individuals feel they must continuously prove their worth.
How to Break the Cycle
Overcoming Imposter Syndrome starts with recognizing that these feelings are not facts. Acknowledging your achievements, accepting praise, and reframing negative thoughts are crucial steps in managing this mindset. Seeking support from peers or mentors who can offer perspective is also essential. Success isn’t about being perfect—it’s about growth, learning, and effort.
Ready to stop feeling like a fraud and start owning your achievements? Let’s work together to help you embrace your worth and move forward with confidence.
Here’s how it works. You get 48 Positive Prompts, delivered via text, over 90 days. It starts with 5 days in a row, one day off, 3 days in a row, one day off, then every other day over the next 80 days.
