Assessments

Peak You - Free
Assessments^©

Peak You - Free Assessments

After having thousands of conversations with people, it is clear that many of the same issues arise over and over with people. Harsh self criticism and perfectionism, setting priorities, lack of self confidence, and inadequate work/life balance just to name a few. I’ve taken some of the common signs and symptoms of each of these and made simple quizzes to help you see where you stand. This information can help you choose the Peak Pathway best suited for you.

Peak You - Free
Assessments^© Catalog

10 Peak You - Free Assessments^©

Peak You - Free
Assessments^©

The
Grind

This is a 10 question assessment that helps you understand where you are on factors such as self care, priority setting, and self-criticism. It is an excellent snapshot of multiple issues but less depth than a more focused assessment would be.

Peak You Assessment 1

Building Self Esteem
& Confidence

There are plenty of ways the world can make us doubt ourselves sometimes. Social media in particular is good at this. Feeling confident about ourselves is an absolute necessity in life. This assessment gives you a quick look at where you stand on this vital factor.

Peak You Assessment 2

Setting
Priorities

Busy people always have more to do than they can possibly get to. If we don’t make good decisions about what really matters we can wind up feeling like we never give anything the attention it deserves. Use this assessment to see how you handle this dilemma.

Peak You Assessment 3

The To-Do
List Trap

Are you on of those to do list people that just cranks the work out left and right? The list never ends though, does it? What if you’re spending too much time on the easy stuff and avoiding digging into the things that really matter? Let this assessment help you understand this important issue.

Peak You Assessment 4

Superwoman
Syndrome

Feel like you have to be perfect at everything? Super mom, super wife, super boss, super cook, super on and on and on? Your chances of being super at everything are ZERO and you set yourself up for constant anxiety and stress. You don’t want to be in this position.Try this assessment about this treacherous situation.

Peak You Assessment 5

The Perfectionism
Trap

Harsh self criticism, or perfectionism, is the most common problem I talk to people about. We really are experts at beating ourselves up over the slightest little mistake. It can affect not only how we feel about ourselves, but how we treat friends, family, and coworkers. It is the most important factor to work on if you think this is you. This assessment can help you figure it out.

Peak You Assessment 6

Work/Life
Balance

Almost everyone I work with struggles with this issue. Sometimes balance is simply impossible to achieve, but being aware of it and managing it can get you a long way. Use this assessment to take a look at how out of balance your life might be right now.

Peak You Assessment 7

Imposter
Syndrome

Ever feel like you’re not really as good as everyone else thinks you are? Like maybe you’ve just gotten lucky, and eventually they will see through your facade and find you’re a fake? This is so common, and often associated with things like self esteem and self criticism. This assessment can help you dig into this issue.

Peak You Assessment 8

Relationship
Management

In a world of work from home, texts, zoom, and email, the lack of regular human interaction can have a debilitating effect on people. You can’t afford to let this happen. Being with people and managing relationships is a fundamental part of life. This assessment can help you see where you stand.

Peak You Assessment 9

Self Care
& Wellness

Busy people often give so much of themselves to others that they leave no time for themselves. That means their batteries are always draining, never charging, and it catches up to you eventually. Try this one and see where you stand!

Peak You Assessment 10