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Small Changes, Big Impact: Peak You’s Approach

Introduction When it comes to personal growth, many people believe that only grand gestures or major overhauls can lead to significant improvements. However, the truth is that small, consistent changes

5 Reasons to Use Peak Pathways for Personal Growth

Introduction Personal growth is a lifelong journey that requires self-awareness, strategic planning, and consistent effort. While the process can often feel overwhelming, tools like Peak Pathways make it easier to

Why Self-Assessments Are Essential for Success

Introduction In the pursuit of personal and professional success, understanding oneself is a critical first step. Self-assessments serve as invaluable tools for gaining this understanding. They provide a structured way

Unlocking Personal Growth: How Peak You Can Help

Introduction Personal growth is an ongoing journey that involves self-reflection, learning, and taking actionable steps to improve different aspects of one’s life. Whether it’s about enhancing confidence, overcoming limiting beliefs,

ICYou – Intensive Care You

Bottom Line (ICYou) If you already know which diet or exercise plan suits you best for 2025—but struggle to stay motivated—ICYou (Intensive Care You) can help you stick to your

Ken Smithmier – Creator of PeakYou.health

Bottom LineAt 70 years young, I’ve come to realize that hitting your “peak” in life—whether in sports,business, or personal growth—requires understanding who you are and where you need to improve.That’s

The Story of My Business

The story of my business – I am a retired hospital CEO. Retired meaning a board dismissed me in 2015 when I was 61. Fortunately, I didn’t need to find