You have big fitness plans for 2025, don't you?
Oh baby, you are going to rock that diet and exercise plan, I just know it. Well, maybe not. Life intervenes, you get tired, it gets hard, and so on and so on. That’s where ICYou comes in—a unique 90-day program designed to help you maintain your resolutions by keeping you motivated with daily positive prompts delivered straight to your phone. I will be in your face every day.
One-time Payment
Peak Pathway 11 is a 90 day SMS based program
$
29
95
What is ICYou?
ICYou stands for Intensive Care You because it’s all about giving you the daily support and motivation you need to succeed in your personal goals. This program doesn’t give you diet plans or exercise routines—you’ll choose those on your own. Instead, ICYou focuses on helping you stay committed to your choices, building the mental and emotional resilience needed to keep progressing.
You’ll receive daily text messages with positive, encouraging prompts aimed at reinforcing the small, consistent steps that lead to big changes over time. These messages will help you stay on track, overcome obstacles, and focus on progress, not perfection.
How It Works
Unlike our standard Peak Pathways programs that include breaks between texts, ICYou offers 90 consecutive days of daily motivation—no breaks, just consistent support. This intensive structure means you’ll receive a text every single day for 3 months straight, ensuring that you stay engaged and focused throughout your journey.
Each message is crafted to provide a quick burst of encouragement—whether it’s a reminder to stay balanced in your diet, get moving with some light exercise, or celebrate small wins. By receiving these prompts every day, you’ll build momentum and reinforce the positive habits that lead to lasting change.
This unique daily delivery keeps you on track, prevents momentum loss, and ensures that you’re consistently supported as you work toward your goals. With ICYou, the motivation never stops—it’s with you every step of the way.
Here are some examples:
Diet: Focus on fueling your body today. Think about how the foods you choose can give you energy and help you feel great. Small improvements over time create lasting habits—start by adding one nutritious item to a meal today.
Exercise: Consistency is what matters. It’s not about the intensity of one workout but the habit of showing up for yourself daily. Whether it’s 5 minutes or 50, keep moving. Remember, success is built by taking one step forward, every single day.
Both: Feeling good comes from both inside and out. Nourish your body with foods that energize you and move you in ways that make you feel strong. Think of these choices as part of your self-care routine, not a chore.
Short, sweet, and to the point!
Why You Should Subscribe
Keeping momentum is the hardest part of any resolution, especially when the initial excitement fades. ICYou provides the constant, intensive support you need to push through tough days, celebrate your successes, and keep building toward your goals.
Here’s why ICYou works:
- Daily accountability: You’ll receive reminders and motivational nudges every day to help you stay focused and energized.
- Positive reinforcement: These messages are designed to boost your confidence and help you see progress in small, manageable steps.
- Simplicity: No need to complicate your routine—just follow your own diet and exercise plan while ICYou keeps you on track with motivation and encouragement.
- Long-term success: The 90-day structure is perfect for forming lasting habits, helping you build consistency, discipline, and self-belief.
Subscribe today and get the daily boost you need to turn your New Year’s resolutions into real, lasting change with ICYou.
Peak You: Texts That Transform