Well-Being
& Balance
Do any of these resonate with you?
• Wins feel hollow because life areas lag.
• Negative self-talk spikes when you fall short.
• Relationships get leftovers of your energy.
• Rest is always scheduled ‘later’.
• Gratitude moments are hard to recall.
One-time Payment
Peak Pathway 17 is a 90 day SMS based program
The Narrative: Success You Can Enjoy
Performance lasts only when health, relationships, and meaning stay strong.
Why does this happen?
High achievers treat self-care as a reward, not a requirement.
The impact on your life
Burnout, strained relationships, chronic dissatisfaction appear even with external
success.
How to start balancing
Write three good things nightly, use a 60-second self-compassion break, rate life
domains monthly and target the lowest.
Ready to take the first step?
Enroll in the Well-Being & Balance Pathway to weave gratitude, self-compassion, and
relationship care into daily routine.
Here’s how it works.
Texts arrive 5 days in a row, 1 off, 3 days in a row, 1 off, then every other day for
80 days, 48 positive prompts over 90 days.